WHY MASSAGE

The Benefits of Massage

Massage is more than a way to relax. It can be a valuable part of a healthy lifestyle, helping the body release tension while supporting physical and mental well-being.

Better Sleep

Massage can help calm the body and mind, making it easier to relax and enjoy more restful sleep.

Reduced Anxiety

Regular massage can help ease tension and create a greater sense of calm and relaxation.

Greater Energy

By releasing physical tension and encouraging relaxation, massage can leave you feeling refreshed and restored.

Improved Concentration

Reducing stress and physical tension can help you feel more focused and mentally clear.

Increased Circulation

Massage encourages circulation, helping oxygen and nutrients reach tissues throughout the body.

Reduced Fatigue

Massage provides an opportunity for the body to slow down, recover, and restore its natural balance.

WHOLE-BODY WELLNESS

Care that goes beyond relaxation.

Bodywork can support the body in many different ways, from easing everyday muscle tension to helping with recovery, mobility, circulation, and overall comfort.

Alleviate low-back pain and improve range of motion.

Increase joint flexibility and mobility.

Relax and soften injured, tired, and overused muscles.

Reduce muscle spasms and cramping.

Help athletes prepare for and recover from strenuous workouts.

Relieve migraine and headache pain.

Promote tissue regeneration and reduce scar tissue.

Reduce postsurgery adhesions and swelling.

Support expectant mothers during pregnancy and labor.

Encourage lymph flow and support the body's natural defenses.

Release endorphins that act as the body's natural painkillers.

Improve the condition and circulation of the skin.

SERVICES & RATES

Choose the experience that's right for you.

Investing in massage is an investment in your health. Each session can be tailored to your individual needs, whether you're looking for relaxation, therapeutic work, recovery, or whole-body wellness.

Swedish Massage

A relaxing, restorative massage designed to ease tension and promote overall wellness.

$95 for 1 hour · $135 for 1.5 hours

Shiatsu Session

A therapeutic bodywork session using traditional Shiatsu techniques to promote relaxation and balance.

$85

Deep Tissue Massage

Focused massage designed to address deeper muscle tension and areas of chronic tightness.

$95 for 1 hour · $135 for 1.5 hours

Pampering Package

A 90-minute full-body experience featuring Swedish and deep tissue massage, Himalayan salt stones, hot towels, foot scrub, Shiatsu, singing bowl Chakra treatment, and reflexology.

$145 for 90 minutes

Reiki Treatment

Energy work intended to provide a calming and restorative wellness experience.

$85 for 1 hour

About Face

A 90-minute pampering experience including reflexology, facial masks, scrub and hot towels, foot reflexology and scrub, plus a whole-body massage.

$140 for 90 minutes

Hot Stone Massage

A soothing massage incorporating heated stones to create a deeply relaxing experience.

$95 for 75 minutes

Foot Treatment & Reflexology

A relaxing foot treatment featuring reflexology, hot stones, scrubs, and pampering.

$40 for 30 minutes

Doula Services

Birth support including three prenatal massages, one postpartum massage, an infant massage lesson, holistic nutritional advice, and support throughout labor.

$850

Prenatal Massage

Massage tailored to the changing needs of the body during pregnancy.

$95

Chair Massage

On-site chair massage available for offices, parties, health fairs, and other locations. One or more massage therapists can be provided.

$2 per minute per therapist

YOUR WELLNESS MATTERS

Take time to care for yourself.

Whether you are looking for relaxation, relief from tension, support during recovery, or simply time to slow down, your massage experience can be tailored to you.

Contact Info

(828) 206-0075

340 Carl Eller Rd Mars Hill, NC 28754 Inside A Touch Of Balance

Ready to Feel Better?

Schedule your consultation today and begin your path toward improved health.

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